leaf+bird wellbeing

Active and caring yoga, meditation and wellbeing workshops delivered by a team of healthcare professionals and wellbeing experts.

STUDIO UPDATES – Mon 4th Jan, 2021.

Welcome back to the studio for 2021!

Hooray – we are back and offering in-person classes again!
From this week starting 11th January we reopen with a reduced timetable. Full timetable will build up from start of Term 1, 2021.
To book a class please view the timetable and bookings page.

We continue to operate under strict hygiene and safety measures as outlined by DHHS in Victoria to keep clients safe. Read more about COVID19 policy at our studio here.

Lauren and the leaf+bird wellbeing team.

Find a calmer mind. Stronger body. A sense of connection. New mobility. Finer movement control. Deeper breath. Balanced mental health. Improved circulation. Better energy. A better you at leaf+bird wellbeing.