leaf+bird wellbeing

Active and caring yoga, meditation and wellbeing workshops delivered by a team of healthcare professionals and wellbeing experts.


UPDATED: Weds 11th November, 2020

We are very excited to be opening our doors to in-person classes again this week! We will also continue to offer virtual streaming for some classes.

Please view the timetable and bookings page for virtual classes that are available to join, and for more info about how it all works!

Looking forward to seeing you again at the studio!!

Lauren and the leaf+bird wellbeing team. xo

Find a calmer mind. Stronger body. A sense of connection. New mobility. Finer movement control. Deeper breath. Balanced mental health. Improved circulation. Better energy. A better you at leaf+bird wellbeing.