leaf+bird wellbeing

– a sister studio to Thompsons Road Physiotherapy

Active and caring yoga, pilates, meditation and wellbeing services delivered by healthcare professionals and wellness experts.

STUDIO UPDATES – Friday 4th June, 2021.

COVID Update – the wellbeing studio will be closed for the three weeks whilst Victoria is in lockdown. In the interim we are offering some virtual class options – you can tune into a yoga class via Zoom for only $10. Book in as per usual, and receive a link 10mins prior to class via email. Easy. View the timetable here.

We will reopen doors for classes on Monday 28thth June (or sooner if all goes well!) Please contact us if you have any questions! [email protected]

Thank you! And see you again soon!

New location now open and running! 

Located a 2min drive around the corner from the old studio, you’ll find a freshly refurbished space ready to welcome you to yoga, pilates, meditation and more.
We now have matwork pilates classes on Friday 9.30am and reformer pilates classes coming from Tues 8th June at 5.30pm.

To book a class please view the timetable and bookings page.

Lauren and the leaf+bird wellbeing team. xo

Our Classes & Services

Find a calmer mind. Stronger body. A sense of connection. A better you at leaf+bird wellbeing.