Dear Customers – we are currently rebuilding our website, so things are a bit clunky right now. We appreciate your patience during this time. You can still view the class schedule and purchase passes online here and via the Mindbody App.

leaf+bird wellbeing

Active and caring yoga, pilates and meditation delivered by a team of healthcare professionals and wellbeing experts.

Yoga classes

We offer vinyasa flow, hatha and yin yoga classes at all levels. Our instructors are fully qualified to deliver safe, effective, and inclusive classes for all ages and abilities. Enjoy improved mobility, stronger movement, and a calm and balanced mind through yoga.

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Meditation classes

Balance body and mind, de-stress and improve mental clarity with meditation. Our meditation classes are non-denominational and appropriate for all levels of experience. These one-hour classes are the perfect counter to a busy modern life.

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Pilates matwork classes

We offer pilates-style matwork classes that will help you build core control, general strength and balance and improved mobility. Our classes are low impact and great for all ages and abilities.

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Workshops

We deliver a variety of workshops for individuals who want to deepen their yoga practice, hone pilates techniques or improve wellbeing. We also offer educational courses for healthcare professionals wishing to develop skills in yoga and functional anatomy.

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Find a calmer mind. Stronger body. A sense of connection. New mobility. Finer movement control. Deeper breath. Balanced mental health. Improved circulation. Better energy. A better you at leaf+bird wellbeing.