leaf+bird wellbeing

Active and caring yoga, meditation and wellbeing workshops delivered by a team of healthcare professionals and wellbeing experts.

STUDIO UPDATES – Weds 17th Feb, 2021.

Studio reopens again tomorrow, Thursday 18th Feb.

Yin restorative yoga will start from 24th February with Dr Zac Elizabeth Buchanan.

We will continue to build up our timetable as the year gets rolling, so check for new classes regularly.

To book a class please view the timetable and bookings page.

We continue to operate under strict hygiene and safety measures as outlined by DHHS in Victoria to keep clients safe.

Lauren and the leaf+bird wellbeing team.

Find a calmer mind. Stronger body. A sense of connection. New mobility. Finer movement control. Deeper breath. Balanced mental health. Improved circulation. Better energy. A better you at leaf+bird wellbeing.